Change Your Body with Pilates
Transform your body with Pilates, wherever you go. Pilates is more than just exercise—it’s about connecting with your body and improving your posture. Say “Good Bye” to pain and poor posture, and start working on a stronger, more aligned body. Tone up and feel the difference as you achieve your fitness goals through a structured training plan designed to help you succeed. With Pilates, you’ll see real results that change the way you move and feel.
I changed my life, you can do too..
Yes, that’s me
When I was 17 years old, my life took an unexpected turn after an accident left me with a fractured pelvis and hip. For years, I lived with constant pain, unable to move like I used to. I went through multiple treatments and therapies, but nothing truly relieved the discomfort.
The Quest for My Best Self
Most of the workouts gave me hip pain, and I would spend days unable to walk. My lifestyle and diet made me feel low in self-esteem until one day, after trying almost everything—various types of dance, functional training, the gym, and more—I discovered Pilates…
The First Step Towards Change
I discovered Pilates, and it transformed my body, helping me achieve the physique I had always dreamed of. That’s when I decided to share this journey and change lives through Pilates. Now, I’m here to help you reach your own goals
Life Stories That Inspire
“I was prediabetic, tried Pilates and reversed it”
“I change my body posture at 76 years old”
“I lost 30 pounds in 3 months” -
My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$30
Monthly
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
MonthlyMaria Pons
Pilates Instructor
I'm Maria, and after experiencing the life-changing benefits of Pilates myself, I became passionate about helping others transform their bodies and lives. Join my classes and see real results: lose weight, tone your muscles, increase flexibility, and improve your balance. Countless clients have already achieved their goals with my guidance. I will be with you every step of the way, ensuring you reach your full potential. Invest in yourself and discover the power of Pilates. Let's embark on this transformative journey together—your dream body is within reach!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Classes in English and Spanish
Transform your body in Pilates sessions available in both English and Spanish. Join us as we sculpt and strengthen, catering to all language preferences.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
